Hydrotherapy
Hydrotherapy is a water-based therapeutic modality of Physiotherapy offered at Inspire Physiocare, which uses buoyancy to offer assistance or resistance as required in the pool to help improve your joint range, increase circulation, and strengthen muscle power. It is a safe, effective, and scientifically proven tool in managing pain and getting you back in shape. The difference between hydrotherapy and swimming or aqua aerobics is that hydrotherapy exercises are tailored by physiotherapists to meet your personalised goals as per your condition and in consultation with you.
What to know more, why don’t you drop in and we will be more than to discuss further…