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Hydrotherapy is a water based therapeutic modality of Physiotherapy which uses buoyancy to offer assistance or resistance as required in the pool to help improve your joint range, increase circulation and to strengthen muscle power. It is a safe, effective and scientifically proven tool in managing pain and getting you back in shape. The difference between hydrotherapy and swimming or aqua aerobics is that hydrotherapy exercises are tailored by physiotherapists to meet your personalised goals as per your condition and in consultation with you.
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Hydrotherapy may be useful in the following conditions:
– Rheumatoid arthritis
– Frozen shoulder
– Ankle sprains and Groin strains etc.
– Back pain
Following surgery for conditions such as :
– Knee replacement
– Hip replacement
– Shoulder reconstruction
– ACL reconstruction
– Spinal Surgeries like laminectomy, spinal fusion, Microdisectomy etc.