• Call Us Today! +61 3 9333 6846
  • Email: info@inspirephysiocare.com.au

Call Us Today! +61 3 9333 6846

Email! info@inspirephysiocare.com.au

Medicalist Archive Posts

Medicalist Archive

Getting back to the game – Gymnastics and Dance injuries

Gymnastics is a great sport to develop strength, coordination, agility and discipline. It requires extreme flexibility, strength, core control, and proprioception. It also demands long training hours of 15-30 hours/week. These high demands and the fact that gymnasts mostly being children or adolescents makes the gymnasts more susceptible to certain injuries. Gymnasts must consistently prepare …

See Detail