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  • Email: info@inspirephysiocare.com.au

Call Us Today! +61 3 9333 6846

Email! info@inspirephysiocare.com.au

Medicalist Archive Posts

Medicalist Archive

Distress to wisdom

1.0 Yoga for backpain Yoga is an ancient practice that originated in India around 4000 years ago and consists of several key components, including physical postures, breathing techniques, relaxation and meditation. The holistic approach to healing involved in yoga holds intuitive appeal for the treatment of backpain. 1.1 Stretching and relaxation through Yoga Yoga incorporates …

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